Expat interview: Rachel meets Nathalia from Brazil.

Expat interview: Rachel meets Nathalia from Brazil.

Challenges of Expats – Interview with Nathalia  In my goal to support expats, I interview regularly, revealing great stories and advise. Whether you are an expat or thinking to become one, you may relate or perhaps find interesting advise.      Arriving in a new...

Marketing through interviews on VIDEO

Marketing through interviews on VIDEOEveryone watches video’s. Grab attention and get clients through VIDEO interview.Marketing scary? Not anymore.WHY?  Because it’s simple. Everyone watches video’s. Get attention by promoting yourself on VIDEO.HOW?...

SLEEP, Sleep, sleep…….zzzzzzzz

The importance of SLEEP!   The importance of SLEEP! As Expats we can become stressed and overwhelmed with all the CHANGES. However, the more stressed, the more we SHOULD find ways to relax.  Meditation can help, but do you take that TIME? ‘’1 hour /day…that’s...

7 Ways to Beat Homesickness right NOW!

Miss your brother, your mom, your favourite bread, pub, or your best friend??? Expats CAN get the BLUES! Even if moving abroad is exciting, the stress may creep up on you at some point.   Here are 7 ways to BEAT Homesickness!  1. GET OUT! Try not to spend too...

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